Date(s) - 04/02/2020 - 25/02/2020
Sustainable Life Design
28 Day Hormone Reset Programme
Why: Are you struggling to lose weight, suffer from premenstrual syndrome, endometriosis, PCOS?
Are you trying to conceive, experiencing problems with peri-menopause or menopause?
or just tired all the time and struggling to sleep?
What: The aim of this programme is to provide the tools and understanding you need to help reset your hormones and will include:
A 28 day eating plan, with recipe support
Personalised suggested supplement support
Detailed information about what different hormones do and how they interact
Handouts and ongoing support throughout the programme
Each week we will be creating a meal from the recipe guide and sharing a lunch together.
When: 4 x 2 hour sessions February 4th, 11th, 18th, 25th Tuesdays 11am-1pm
Cost: £12.50 a week for 4 weeks – £45.00 if paid in full at the start – A deposit will be required
Where: Taking Place at Sustainable Life Design, Bride’s Yard, Glastonbury